Welcome to the tara’tory! It’s not about doing more. It’s about becoming more you.
I serve intelligent, capable adults who struggle to consistently follow through on their goals by building Behavioral Strength™ alongside physical strength.
I’m Tara Sage: applied psychology coach, personal trainer, soulful strategist, bestselling author, self-trust evangelist, and blanket hog. Since 2004, I’ve helped thousands of people reclaim their power, rewrite their stories, and create the kind of life, body, and business that feels like home.
My work blends psychology, behavior change, coaching, fitness, and a little cosmic insight to help you:
√ See the invisible patterns keeping you stuck
√ Shift quickly and sustainably
√ Take bold, grounded action that’s aligned with your version of success
Clients say things like: “I feel like myself again.” “The fog has lifted.” “I’ve lost 20 pounds and am proud of the turnaround I created.” “I doubled my income and actually enjoyed the process.” This is coaching that’s equal parts strategy and soul. We don’t just set goals, we elevate your entire experience of life.
If you’re craving more freedom, fulfillment, and that “oh there I am” feeling… you’re in the right place.
“I truly believe the sky is the limit now!!!”
Tara provided the tools I needed to blow the top off the tiny box that housed my dreams. I truly believe the sky is the limit now!!! I am in awe of the possibilities my dreams now have as they thrive in real time! I feel like my true self now. My life, my dreams feel completely natural to me now. You helped me more than you know. Before, I was afraid to be me. THANK YOU TARA! xo ~ Janine Sullivan, writer, artist, event planner
“I was able to double my income and generate my best revenue year ever!”
Hiring Tara has made such a difference for my business. She truly is a dream acceleration coach, listens deeply for what wants to come to light for her clients, is a brilliant life hack expert and knows how to create organic workflows, compelling messages and teaches how to enroll clients gracefully and effectively. With her help I was able to double my income and generate my best revenue year ever! And – I didn’t kill myself in the process and had fun with it. ~ Friderike Butler, leadership coach
Ready to start now? This bundle is a fantastic place to begin. 
Your Next POWER MOVE Starts Here!
You don’t need another course. You need your next Power Move. This bundle helps you make quick changes that last. No fluff, no frenzy. Get the clarity, confidence, and strategy you’ve been craving — without the overwhelm.
What’s inside:
The 3-Day Power Move Challenge (with replays + guided worksheets)
A 1-Year Membership to the Brule Breakers Club
A Signed Copy of The Brules of Life
A Private 1:1 Power Hour with Tara
All for $247. Yours to keep.
“I’m no longer wishing for someday.”
I’ve always had an “I can do it myself” attitude but I followed my heart and took that first step to reach out and connect with Tara. The moment Tara asked me to imagine my dream day, my life began to head in a new direction. I knew I had made the right decision … which has turned out to be the first of many “right” decisions. I’m no longer living life by default. I’m no longer wishing for someday. I see possibilities all around me and I now spend my energy in ways that bring me joy. ~ Lisa Luken, professional organizer
“I truly feel 18 again!”
This journey is one of the most exciting thing I have done in ages… I truly feel 18 again! ~ Chad Byington, chef
In this space, we don’t play by the rules — we break the ones that never fit.
Let’s break the “brules.” Let’s build what’s real.
This is where things start to click into place. The next version of you is already rising.
Let’s go.
Big love,
Tara Sage, MA